Oshkosh YMCA Home Page
 Friday :: 7/25/2008








                  

Facilities Fitness


Personal Fitness Program | Lifestyle Center

The Personal Fitness Center offers dedicated space and equipment to members enrolled in our Personal Fitness Program (PFP) to help participants start or re-start and stay with an exercise program. PFP is an four-week fitness program for beginning exercisers. This class is designed to get you on the road to fitness. The first four weeks you will meet twice a week with your coach in the privacy of our PFP Center. Your coach will help you identify your goals and provide exercise instruction to help you reach those goals. These sessions will be informative and active.

The Personal Fitness Center offers equipment that is mirrored in the Lifestyle Center. Participants can transition easily and comfortable on to the equipment in the Lifestyle Center following completion of this program.

The PFP Center offers the following:
  • 1-Treadmill
  • 2-Precor eliptical cross-trainers
  • 2-Upright stationary bikes
  • 2-Recumbent stationary bikes
  • 8-station Badger Magnum Strength Circuit Equipment

The PFP program is an exclusive program for YMCA Members only. This program is FREE to all YMCA members. Please see a Lifestyle Center attendant to register for this class.