Facilities Fitness
Personal Fitness Program | Lifestyle Center
The YMCA offers excellent facilities for all of its members. We strive for a clean, safe environment and we take pride in providing state-of-the-art and well-maintained equipment.
Our Lifestyle Centers offer the latest in cardiovascular fitness equipment and circuit weight equipment. Equipment includes: eliptical cross-trainers, treadmills, stairmasters, stationary bicycles, Badger Magnum Strength circuit equipment and free weights, as well as a Broadcast Vision television system. The Lifestyle Centers are staffed and open to members during normal operating hours. Certified personal trainers are available.
The Downtown YMCA Lifestyle Center offers:
- Over 35 pieces of cardio equipment
- Badger Magnum selectorized equipment (weight circuit)
- 2 Cable Cross overs
- 2 additional Lat pulldowns
- Large Free Weight area that includes 3 full racks of dumbbells, Hammer Strength Front Lat pulldown, a Squat rack, Smith machine and more
The 20th Avenue YMCA Lifestyle Center offers:
- 10 Badger Magnum Treadmills
- 10 Precor eliptical cross-trainers
- Upright stationary bikes & recumbent stationary bikes
- Airdyne stationary bike
- Stairmasters
- 15 station Badger Magnum Strength Circuit Equipment
- 2 Cable Strength Training Systems
- Variety of free weights ranging from 1lb-125
Fitness evaluations and equipment orientations are available. Contact the Lifestyle Center for to sign up.
Lifestyle Center Policies
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